Coconut Water for Health and Healing a natural sports drink and health tonic
By Dr Bruce Fife
Coconut water is a refreshing beverage that comes from coconuts It’s a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients
This book is a motivating and informative read about the benefits and healing powers of coconut water
Coconut Water
- Makes an excellent oral rehydration sports beverage
- Aids in exercise performance
- Reduces swelling in hands and feet
- Aids in kidney function
- Helps balance blood sugar
- Provides a source of ionic trace minerals
- Improves digestion
- Helps relieve constipation
- Contains nutrients that feed friendly gut bacteria
- Possesses anti aging properties
- Enhances immune function
- And much more
Also includes 36 delicious coconut water recipes
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