30 Foods to Avoid

While it is generally true that all foods can fit into a healthy diet, some foods are such major culprits in sabotaging your nutritious meal plan that you may be better off avoiding them completely You are what you eat,and here we reveal the top 30 foods that you won t want to become part of you Taking your diet serious means watching what you put in your body

• Get Tips on foods to avoid in your diet
• Understand your food selection
• Learn how to eat smarter