30 Day Squat Challenge Gym

Some of us like to challenge ourselves but we have a hard time knowing where to start With this squat challenge, you’ll have one month’s worth of new workouts for your legs and butt The workouts are more intense each day to really test the limits of your strength, endurance, and willpower You will have the chance to create your own intensity and receive results quicker

• Creating your own Intensity
• Effective Squat Exercises
• Squat details and techniques