30 Day Ab Challenge

The SHREDZ 30 day ab challenge is full of insight on smart core training, progressing with your workout and getting faster results without injury You will be able to do more in less time, and you will recover more quickly after exercise And if you work really hard, you just may see a significant difference, after just four short weeks

• Core Training Exercises
• Dieting tips to building a strong core
• Secrets to getting sixpack abs