30 Recipes Under 300 Calories

Learning about food can be difficult Knowing what food you should can make things even more difficult First thing to do is learn the anatomy of food This Ebook will serve as your guide to 30 foods under 300 calories along with gaining knowledge about what’s in your food The recipes in the Ebook are comprised of healthy ingredients, easy to prepare, and they re delicious

• The Anatomy of Food
• Detailed recipes under 300 calories
• Understanding your macronutrients