Vitamin Breakfast Boost from Good4U is made with all natural ingredients that are uniquely tailored to provide a high level of natural vitamins Just one portion includes 100 RI of vitamin D, 42 RI of magnesium, 37 RI of vitamin E, 19 RI of thiamine, 14 RI of Iron and Omega 3 Our milled seed Breakfast Boosts are vegan, gluten and nut free with no added sugar so everyone can enjoy Sprinkle on oats, smoothies, yoghurt or use in baking for a crumbly and delicious start to your morning
Made in Ireland
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Sunflower Seeds 40 , Pumpkin Seeds, Flaxseeds, Chia Salvia hispanica Seeds, Vitamin D2 Enhanced Mushroom Powder
For allergens, see ingredients in bold
< Vitamin Breakfast Boost >
| Vitamin Breakfast Boost | ||
| per 100g | per 30g | |
| Energy | 2268kJ 548kcal |
680kJ 164kcal |
| Fat | 43g | 13g |
| of which saturates | 5 7g | 1 7g |
| Carbs | 4 8g | 1 4g |
| of which sugars | 1 5g | 0 5g |
| Fibre | 15g | 4 5g |
| Protein | 27g | 8 1g |
| Salt | 0 03g | 0 0g |
| Vitamin D | 17 g 333 RI |
5 g 100 RI |
| Cooper | 1 48mg 148 RI |
0 4mg 44 RI |
| Iron | 6 78mg 48 RI |
2mg 14 RI |
| Magnesium | 528mg 141 RI |
158mg 42 RI |
| Phospohrus | 886mg 127 RI |
266mg 38 RI |
| Selenium | 17 2 g 31 RI |
5 2mg 9 RI |
| Zinc | 4 29mg 43 RI |
1 3mg 13 RI |
| Thiamin | 0 7mg 64 RI |
0 2mg 19 RI |
| Vitamin E | 14 6mg 122 RI |
4 4mg 37 RI |
| Omega 3 Alpha Linolenic Acid | 5 3g | 1 6g |
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